Almost everyone cares about their hair and are always looking for ways to make it healthier, shinier, and longer. We search the internet for all the things we can do within our power to care for our tresses, and carefully buy products after reading the ingredient labels.
When you do this kind of research, you’re bound to come across two names that feature quite prominently in the realm of natural hair care – Bhringraj and Amla. Familiar names, but do we know what they are and how they can help us?
Bhringraj (Eclipta alba) is also known as ‘False Daisy’ and is a herb from the sunflower family. It is abundant in places with a tropical climate, like India and South America. Bhringraj oil is extracted from the leaves of the plant, and it is also available in capsule or powder form. Bhringraj is rich in Vitamins D and E and Iron, Calcium, Magnesium, and Calcium.
Amla (Phyllanthus emblica) is also known as the Indian Gooseberry and is a greenish-yellow round fruit, smooth and hard. Amla has a place in the Buddhist tradition, as it is believed that the emperor Ashoka gifted half an Amla to the Buddhist Sangha. Amlas are rich in Vitamins C, B5, and B6, as well as Potassium, Copper, and Manganese. It also contains phytonutrients like flavonols and anthocyanins.
Bhringraj and Amla – The Goodness For Your Hair
5 Hair Benefits of Bhringraj
- Promotes Hair Growth
Bhringraj is a super herb for hair growth, as it increases the number of hair follicles, resulting in thicker hair. Studies have found that Bhringraj is more effective than the commonly used minoxidil for hair growth. Bhringraj increases vasodilation, i.e., it dilates the blood vessels that supply blood to the roots, which means they get more nourishment.
- Cools the Scalp
One of the main reasons for hair fall is stress and the resultant lack of sleep. Bhringraj has cooling properties and this helps to reduce the stress-related loss of hair. The Vitamin E in Bhringraj also fights free radicals that affect hair growth.
- Treats Scalp Infections
Bhringraj is almost medicinal in the fact that it has antifungal, antimicrobial, and anti-inflammatory properties. As a result, this is an excellent herb to treat dandruff, psoriasis, dermatitis, and other scalp infections. It’s cooling nature also provides relief from itchiness and irritation.
- Prevents Premature Greying
Premature greying of hair is a common complaint of modern times. Bhringraj has darkening properties, which helps mask this greyness by imitating the pigment of the hair.
- Improves Hair Quality
Bhringraj oil is quite dense and penetrates more deeply into the scalp when applied. This helps it to nourish the hair from within, doing away with dryness and split ends. It provides deep conditioning for the hair, making it look healthier and shinier.
5 Hair Benefits of Amla
- Provides Antioxidants
Amla is a well-known source of Vitamin C – it contains 46% of the daily recommended value of Vitamin C. Vitamin C is a powerful antioxidant that fights the free radicals that cause hair loss and premature greying. The phytonutrients in Amla increase the flow of blood and oxygen to the scalp, nourishing the follicles and preventing hair loss.
- Promotes Hair Growth
Along with Vitamin C, Amla is also a rich source of Vitamin E, which encourages good blood circulation, strengthening the hair roots. Amla also contains essential fatty acids that repair any cell damage in the scalp and promote healthy growth of follicles.
- Increases Collagen
Collagen plays a vital role in strengthening hair, preventing breakage, and helping it grow faster. Vitamin C in Amla is crucial for the production of collagen, and this stimulates better hair growth by replacing old cells with newer ones.
- Treats Dandruff and Lice
In most cases, dandruff occurs due to a dehydrated scalp, and Vitamin helps combat this dryness. Amla also has anti-inflammatory and anti-bacterial properties, which cures scalp infections and soothes irritated skin. Amla has also been found to be more effective than OTC treatments for head lice.
- Conditions Hair
Amla contains about 80% moisture, which makes it an excellent hydrating option for dry hair. It acts as a natural conditioner and also effectively cleanses the scalp of dust, pollution, and oil. The result is clean hair that is too shiny and healthy.
Due to these benefits, Bhringraj and Amla have both been used in Ayurvedic formulations for centuries. According to Ayurveda, they are believed to balance the doshas in the body. Since both of these are cooling ingredients, they are particularly useful to fix a pitta imbalance, which often manifests as excess heat, rashes, greying, and hair fall.
You can make a mixture of Bhringraj and Amla at home. To extract the Bhringraj oil, you need to sundry the leaves for a few days, soak them in oil and leave it out in the sun again for a few days. For Amla, the fruit needs to be chopped, sun-dried, and ground. Then you can mix these following the right formulation. However, you need to do this right, and the overall process can be quite cumbersome.
The alternative is to buy Bhringraj and Amla from a store. Such oils often have added ingredients, so one must be careful in reading the ingredient labels. It is recommended to get products that have been certified to be pure and 100% natural.
This BhringAmla range from Mamaearth includes a shampoo, conditioner, oil, and mask. All the products contain Bhringraj and Amla and are made using the ‘Kshirpak Vidhi.’ In Sanskrit, ‘Kshir’ refers to milk and ‘pak’ means to make. Kshirpak Vidhi is an Ayurvedic process of boiling herbs in milk for a certain amount of time. This ensures that the final product contains the benefits of the added herbs and the moisturizing effects of milk.
The BhringAmla Shampoo and Hair Mask also contain Shikakai, which is another hair-friendly ingredient that is packed with antioxidants and cleanses the scalp gently. The BhringAmla Conditioner contains Sweet Almond Oil for that extra moisture and smoothness that lasts long after the wash. The BhringAmla Hair Oil contains the herb Brahmi that’s also a powerful antioxidant and promotes hair growth.
Bhringraj and Amla are generally safe for use, but it is recommended to do a patch test before using the product. Apply a small amount to your forearm and wait for a day. Watch out for any irritation, itching, stinging, or redness, and if you’re all clear, you can go ahead and use the product.